Live Learn Lactate

Knowledge is power.

We've compiled the need-to-know, information, tips & tricks they don't teach you in school.

  • How to Increase Breast Milk Naturally

    How to Increase Breast Milk Naturally

    Going back to work or just a sudden dip in supply can put a roadblock in your nursing journey. Boosting your breast milk supply naturally can help you avoid unwanted more unwanted postpartum pills and stress.
  • Barriers to Breastfeeding | Why Is It So Difficult?

    Barriers to Breastfeeding | Why Is It So Difficult?

    Despite its lifelong advantages, many Moms face barriers that prevent them from breastfeeding successfully. According to a study published in the Journal of Obstetric, Gynecologic & Neonatal Nursing, the absence of social support is strongly associated with short nursing journeys. To help Mom nurse for longer and stronger, it's crucial to establish comprehensive support systems.
  • Best Lactation Cookies to Boost Breast Milk Supply

    Best Lactation Cookies to Boost Breast Milk Supply

    Enough of the tooth-cracking, bagged lactation cookies that have been sitting on store shelves for like... ever. Mix, heat & eat Lactation Cookie Cups are finally here.
  • How Do I Know If My Little One Is Getting Enough Breast Milk

    How Do I Know If My Little One Is Getting Enough Breast Milk

    Find out how much milk your little one actually needs, how often you should be nursing, and common feeding cues to watch out for.

  • Why Does My Breast Milk Change Color?

    Why Does My Breast Milk Change Color?

    Liquid gold is something you'll hear quite a lot if you're on board the nursing journey. It refers to the golden hue of breast milk produced by Mom and its golden benefits. However, breast milk can also be a rainbow of colors... say whaaat?
  • The Truth About Brewer's Yeast and Breastfeeding

    The Truth About Brewer's Yeast and Breastfeeding

    Can it really help increase your breast milk supply?
  • Introducing Lacsnac

    Introducing Lacsnac

    Helping give Moms confidence to conquer their nursing journey while giving them peace about what they were putting into their bodies — doing so in a delicious way.
  • How To Store and Thaw Breast Milk

    How To Store and Thaw Breast Milk

    Storing your breast milk correctly will guarantee key nutrients are saved for your little one. 
  • 5 Causes of Low Milk Supply & How to Fix It

    5 Causes of Low Milk Supply & How to Fix It

    The real reason you may be struggling on your nursing journey.