Live Learn Lactate

Knowledge is power.

We've compiled the need-to-know, information, tips & tricks they don't teach you in school.

  • How to Tackle Your Postpartum Journey

    How to Tackle Your Postpartum Journey

    Becoming a new mom is so rewarding but navigating this journey can also come with its challenges. We are here to provide you with pieces of advice for this new journey of postpartum!
  • Why am I leaking on my favorite tee? What to know about the 3 Phases Of Milk

    Why am I leaking on my favorite tee? What to know about the 3 Phases Of Milk

    Are you wondering why you leaked all over your favorite tee? We are here to tell you why and break down the three phases of milk! Breast milk isn’t just milk, it’s your little one's liquid love! Those #MilkMilestones with your little one is an intimate journey that keeps you bonded for life! 

  • Briefcase + Breastpump, it’s back to the office we go!

    Briefcase + Breastpump, it’s back to the office we go!

    Planning on heading back to the office after having your little one? We are here to spill the beans, or should we say milk, on the "breast" advice as you navigate the challenges of pumping at the office. We cannot guarantee every day will be the easiest day, but we can guarantee that you got this!

  • A Breastfeeding Mom's Travel Guide

    A Breastfeeding Mom's Travel Guide

    Lacsnac is here with the inside scoop the tips for traveling with your little one. With the right preparation, traveling with your little one will be an experience to remember!
  • How to Increase Breast Milk Naturally

    How to Increase Breast Milk Naturally

    Going back to work or just a sudden dip in supply can put a roadblock in your nursing journey. Boosting your breast milk supply naturally can help you avoid unwanted postpartum pills and stress.
  • Barriers to Breastfeeding | Why Is It So Difficult?

    Barriers to Breastfeeding | Why Is It So Difficult?

    Despite its lifelong advantages, many Moms face barriers that prevent them from breastfeeding successfully. According to a study published in the Journal of Obstetric, Gynecologic & Neonatal Nursing, the absence of social support is strongly associated with short nursing journeys. To help Mom nurse for longer and stronger, it's crucial to establish comprehensive support systems.
  • Best Lactation Cookies to Boost Breast Milk Supply

    Best Lactation Cookies to Boost Breast Milk Supply

    Enough of the tooth-cracking, bagged lactation cookies that have been sitting on store shelves for like... ever. Mix, heat & eat Lactation Cookie Cups are finally here.
  • How Do I Know If My Little One Is Getting Enough Breast Milk

    How Do I Know If My Little One Is Getting Enough Breast Milk

    Find out how much milk your little one actually needs, how often you should be nursing, and common feeding cues to watch out for.

  • Why Does My Breast Milk Change Color?

    Why Does My Breast Milk Change Color?

    Liquid gold is something you'll hear quite a lot if you're on board the nursing journey. It refers to the golden hue of breast milk produced by Mom and its golden benefits. However, breast milk can also be a rainbow of colors... say whaaat?